Managing Blood Sugar with These Reliable 12 Tips

How to stabilize your blood sugar?

Why blood sugar sheer and never reduced?

Why there are only high blood sugar and low blood sugar?

Have you been through these?

If you are in these condition, do not puzzled, nerves. Here we can improve you 12 tips to start a way of stable blood sugar.

 Did you have bad mood?

Bad emotions play great influence in blood sugar. Nervous, anxious, puzzled, extreme emotions will affect nerve system and increase blood sugar. So, starting to learn to control and adjust emotion is of great importance. Besides, keep a regular life and avoid too tired can stable blood sugar.

 Fever, infection, wood, surgery and acute heart disease and stroke can arise stress level and increase blood sugar condition, decrease the effect of insulin. These will sheer blood sugar and even cause ketoacidosis. 

Have you control your diet? Let’s start together.

Managing Blood Sugar with These Reliable 12 Tips

How to stabilize your blood sugar?

Why blood sugar sheer and never reduced?

Why there are only high blood sugar and low blood sugar?

Have you been through these?

If you are in these condition, do not puzzled, nerves. Here we can improve you 12 tips to start a way of stable blood sugar.

1.    Controlling blood sugar.

Proper diet is the basis of treating diabetes, no matter type one or type two diabetes, no matter you are severe or not, no matter you are using diabetes or not.

Controlling diet will benefit the islands of Langerhans, lower blood sugar, reduce the dosage of medicine and control weight. Slight high blood sugar patients can reduce blood sugar into normal range through diet. Meanwhile, if you lose diet control, no matter what advanced  medicine, it can hardly maintain your blood sugar.

Controlling diet means manage diet both in quality and quantity. Proper diet should both supply necessary nutrients and help control blood sugar and weight.

2.    Are you keeping exercise

As it saying that life lies in movement. Exercise itself is an activity to use energy. Regular aerobics promotes the broken down of muscle glycogen and the efficiency of glucose. Besides, exercise can release nervous and keep psychological balance, stabilize blood sugar. The key point of exercise is insisting, Stop-start exercise plays havoc with your metabolism and nullifies any gains.

Questions for Diabetes Patients Green Hands or Seniors

Question 1. Can pumpkin reduce blood sugar?
Green hand(G): Yes, no pro. Eating pumpkin can reduce blood sugar.
Senior: pumpkin is a healthy food, rich in nutrients. Compare with rice in same quality, pumpkin has less calorie and has less blood sugar increase. But, pumpkin is rich in starch, if you eat rice without limiting the pumpkin intake, blood sugar will increase too. The right choice is when eat pumpkin, reduce some staple food.

Question 2. Can white spirit reduce blood sugar.
G: Yes, after drinking white spirit, blood sugar reduced, more effective than medicine. Amazing.
S: Drinking white spirit will reduce blood sugar significantly in short terms. It is because alcohol is metabolite through liver, and when drinking a lot, it will block the liver to establish glucose, combined with less staple food intake when drinking, blood sugar will decreased. But reduction caused by alcohol may lead to glucopenia. What’s more, glucopenia cause similar symptoms with drunk, like irritability and confusion, this will also lead sleep. Without timely treatment, it is dangerous. So, doctors do not suggest diabetes to drink liquor. If it is a must, you can eat some staple food and then drink a little wine.

Question 3. Can we eat no sugar products?
G: diabetes are so poor that can not eat this and that. Luckily we have sugar-free products.
S: Sugar-free does not mean there is no sugar. It often use sugar alcohol to replace sucrose, glucose, maltose, fructose, but the final metabolism is glucose, which will increase blood sugar. Besides, sugar-free products are made of rice, flour, and many lipa, which contains plenty calorie. So, control the intake is necessary.

Question 4. Will melbine (DMBG) damage liver and kidney?
G: Melbine’s instruction said liver and kidney function insufficient should pay attention, so, it will cause some damage to liver and kidneys. We should avoid it as we can.
S:kidney lesion in diabetes is caused by long term uncontrolled blood sugar, and there is no relation between the use of melbine. Why the instruction listed liver and kidney function insufficient should pay attention is, this medicine works in liver and reduce blood sugar through reducing liver sugar and eliminate through kidneys. If kidney function is bad, it will affect the melbine eliminate rate and when build up in body will cause damage.
Melbine has no toxins to kidney and liver, will not cause damage as well. On the contrary, it can protect kidneys through reduce blood sugar. We do not mean
melbine is perfect, and every one can use it. It is a medicine, after all, only sutable or not, no good or bad. So, follow your professional doctor’s direction.

Question 5. Can diabetes be cured?
G: Yes, we often see the TV show said some magic medicine can cure diabetes. So exciting.
S: there is no cure for diabetes. The so-called magic medicine in TV shopping gram, branches, or broadcast is fundamentally untrustworthy. These so-called magic medicine will be said that there is no side-effect, and only several course of treatment can cure diabetes. Actually, there is no medicine without side-effect. These things contains some western medicine in reducing blood sugar, and can reduce blood sugar in a short term, but when you stop your medicine, blood sugar will sheering up and lose control. Some merchants will use some cheap, effective but with bad side-effect medicine to achieve the effect, which is truly damage kidney and liver.


Attention: with the development of modern science, diabetes will have a cure, such as stem cell and gene treatment. But these technical are not mature, but they will. Now, what we can do is to manage our condition and conquer the diabetes in the future.

If you want to know more, contact us through
+8618330162295
Facebook: https://www.facebook.com/profile.php?id=100013799056166

Six Weapon to Fight against Diabetes
A life with diabetes is another kind of brilliant.
You must be more strict in self-discipline, learn more knowledge about living healthy. Now there are six weapons to fight against diabetes, and necessary to control blood sugar. Here we go:

1. Eating
To living in a healthy life, we diabetes patients should learn how to eat healthily.
Each diet eats 70%-80%, do not over eat, have more meals a day but less food at each, and finish your dinner before 19 o’clock.
Varity your diet, and never over eating.
Ensure at least 12 kinds of food, and at least 25 kinds a week.
Eat vegetables first, better choose green vegetables, and then eat meat, eggs, milk, beans and finally staple food.

Try pistachio with staple food, it is better to controlling blood sugar.

2. Exercise
Practice is the power of life. To have a better blood sugar, we have to learn how to control exercise.
Aerobic exercise + weight training + flexibility exercises. No one can be left.
About the aerobic exercise, keep 20 to 30 minutes a day with medium level which means you can talk frequently but can not sing. At least 5 times a week.
Weight training at least 3 times a week, and 20 minutes each time. Once another day.
We suggest keep flexibility exercise everyday.

Do not sit steady after dinner, you can wash your dishes, have a walk.

3. Monitor
Keep monitor blood sugar will let you know the level and the controlling effect of your activity, as well as your treatment.
Keep a regular record and monitor, frequency is depends on your specific condition.
No only monitor fasting blood glucose, but postprandial blood sugar, and bedtime blood sugar.
Increase the frequency when blood sugar is not stable.
When blood sugar increased, do not fell puzzled, find the reason and avoid it.

Do glycosylated hemoglobin test at least once in three month. It can help you evaluate the blood sugar condition.

4. Medicine
Medicine can help you reduce the blood sugar level, but if you can not control your diet, the best medicine will help you nothing.
Choosing medicine, it is not the newest or most expensive one is best, but the suitable good for you.
Medicine dosage and formula is not stable, but change with your condition.
Do follow your doctors’ direction, take the right dosage, never change the dosage yourself.
Insulin will not cause addiction, and if your condition is well controlled, it can be removed.

No matter what medicine you take, do test your liver and kidney function.

5. learn the knowledge of diabetes
Learn the knowledge of diabetes and learn the details in treating diabetes as well as known diabetes from microcosmic.
Learn to monitor blood sugar correctly.
Learn food and exercise can help control postprandial blood sugar.
Learn to avoid side-effect and untoward effect of medicine.

Learn to live a classy life with diabetes.

6. positive attitude.
Positive attitude can provide you a good mood, as well as a good blood sugar level. We believe you can feel that soon.
Manage your family, harmonious family can overcome almost difficulties.
Do not scare of diabetes, after all, it is not a fatal one.
Develop your own interests and insist on, you will find a different life.
Get into the patients circle and learn from them, keep a positive attitude.

Keep busy, no matter how old are you. There are potential need you to find.

Want to know more, please click here: www.kidneyservicechina.com
https://www.facebook.com/SJZkidneydiseasehospitalinChina/
+8618330162295 in Viber, IMO, WhatsApp, Line